Embodied Pleasure Coaching
Our work together will focus on feeling into your goals, your struggles and your desired experiences. My areas of expertise where I can offer you the most support are pleasure, sex, intimacy, relationship connectivity, self care, gender exploration, motherhood, peri/menopause, queer identity, kink and sacred sexuality. In our one-on-one sessions, we may:
Identify thought patterns, actions or pain that may be blocking you
Connect with your body and your energetic container
Identify and name your needs
Dance with your shadow
Deprogram shame
Reshape how you show up (or receive) in relationships
Practice setting boundaries
Finetune your communication skills
Reconnect with your worth and your right to joyful experiencing
Develop tools for sustaining an embodied relationship with yourself (and your loved ones)
I bring the practical and somatic tools, you bring an openness to being vulnerable in and changed by the container we create together! When we have a clear intention for our work together, the process is transformative. The questions below help you get clear on what you want out of our work together and help me identify a good starting point. In our opening session, we will set an intention to guide our work.
I will be in touch within a week with details for scheduling our first session.
If you have already completed an orientation with Sarah, you can schedule your session HERE.